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55

Saturday 29 December 2018

Weight training

Added by mosjonist, 393 weeks ago

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Summary
 
TimeTime (min.sek)01:15:42
WeightTotal Weight0.0 kg
PulsePulsesnitt 81   max 110
CadenceCadencesnitt 27   max 91
IntensityIntensityNormal
KcalCalories296 kcal
ScoreScore3822
Denne treningsøkta er importert.
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Pulse Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information

Summary

47%
Average
81
Icon_pulse
Max
110
63%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
01:01:19
81.0%
Zone 1 88 - 104 50% - 60%
00:14:16
18.8%
Zone 2 105 - 121 60% - 70%
00:00:08
0.2%
Zone 3 122 - 139 70% - 80%
00:00:00
0.0%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%