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49

Monday 31 December 2018

Walking

Added by mosjonist, 393 weeks ago

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Summary
 
TimeTime (min.sek)00:32:49
DistanceDistance3.35 km
GaugeSpeed6.12 km/h
Gauge Time per km09:48 min/km
PulsePulsesnitt 102   max 135
CadenceCadencesnitt 61   max 70
IntensityIntensityNormal
KcalCalories277 kcal
ScoreScore1646
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information

Summary

59%
Average
102
Icon_pulse
Max
135
78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:00
0.0%
Zone 1 88 - 104 50% - 60%
00:23:17
70.9%
Zone 2 105 - 121 60% - 70%
00:08:03
24.5%
Zone 3 122 - 139 70% - 80%
00:01:29
4.5%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%