Cycling

Added by mosjonist, 391 weeks ago

Summary

	Time (min.sek)	00:38:13
	Distance	17.50 km
	Speed	27.47 km/h
	Time per km	02:11 min/km
	Pulse	snitt 141 max 171
	Intensity	Normal
	Calories	454 kcal
	Score	2577

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

81%	Average 141		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:00

0.0%

Zone 2

105 - 121

60% - 70%

00:06:47

17.7%

Zone 3

122 - 139

70% - 80%

00:08:28

22.1%

Zone 4

140 - 157

80% - 90%

00:19:22

50.7%

Zone 5

> 158

90% - 100%

00:03:37

9.5%

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Cycling

Summary

Heart rate zones - Default