Pilates/rehab

Added by mosjonist, 390 weeks ago

Summary

	Time (min.sek)	02:07:40
	Distance	3.17 km
	Speed	1.49 km/h
	Time per km	40:16 min/km
	Pulse	snitt 78 max 132
	Cadence	snitt 17 max 92
	Intensity	Normal
	Calories	454 kcal
	Score	6456

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

45%	Average 78		Max 132	76%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:24:50

66.4%

Zone 1

88 - 104

50% - 60%

00:40:12

31.5%

Zone 2

105 - 121

60% - 70%

00:02:17

1.8%

Zone 3

122 - 139

70% - 80%

00:00:21

0.3%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Pilates/rehab

Summary

Heart rate zones - Default