Cycling

Added by mosjonist, 389 weeks ago

Summary

	Time (min.sek)	01:59:46
	Distance	56.00 km
	Speed	28.05 km/h
	Time per km	02:08 min/km
	Pulse	snitt 132 max 169
	Intensity	Normal
	Calories	1190 kcal
	Score	8073

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 132		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:10

1.8%

Zone 1

88 - 104

50% - 60%

00:07:50

6.5%

Zone 2

105 - 121

60% - 70%

00:21:58

18.3%

Zone 3

122 - 139

70% - 80%

00:37:31

31.3%

Zone 4

140 - 157

80% - 90%

00:46:28

38.7%

Zone 5

> 158

90% - 100%

00:04:01

3.3%

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Cycling

Summary

Heart rate zones - Default