 | Time (min.sek) | 00:44:54 |
 | Distance | 7.58 km |
 | Speed | 10.13 km/h |
| Time per km | 05:55 min/km |
 | Pulse | snitt 167 max 186 |
 | Cadence | snitt 47 max 127 |
 | Intensity | Normal |
 | Calories | 745 kcal |
 | Score | 4138 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
167 bpm |
44 rpm |
| 2 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
168 bpm |
41 rpm |
| 3 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
162 bpm |
37 rpm |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
167 bpm |
37 rpm |
| 5 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
156 bpm |
44 rpm |
| 6 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
176 bpm |
46 rpm |
| 7 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
163 bpm |
39 rpm |
| 8 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
163 bpm |
38 rpm |
| 9 |
00:02:44 |
0.58 km |
12.73 km/h |
04:43 min/km |
159 bpm |
28 rpm |
|
