Walking

Added by mosjonist, 384 weeks ago

Summary

	Time (min.sek)	01:06:56
	Distance	5.72 km
	Speed	5.13 km/h
	Time per km	11:42 min/km
	Pulse	snitt 83 max 103
	Cadence	snitt 53 max 66
	Intensity	Normal
	Calories	452 kcal
	Score	3373

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

48%	Average 83		Max 103	59%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:58:34

87.5%

Zone 1

88 - 104

50% - 60%

00:08:22

12.5%

Zone 2

105 - 121

60% - 70%

00:00:00

0.0%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default