 | Time (min.sek) | 00:39:52 |
 | Distance | 5.91 km |
 | Speed | 8.89 km/h |
 | Time per km | 06:45 min/km |
 | Cadence | snitt 80 max 84 |
 | Temperature | 13.5 °C |
 | Intensity | Normal |
 | Calories | 645 kcal |
 | Score | 3672 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:32:55 |
5.00 km |
9.11 km/h |
06:35 min/km |
- |
79 rpm |
| 2 |
00:06:57 |
0.91 km |
7.86 km/h |
07:38 min/km |
- |
78 rpm |
| 3 |
-1:-34:-27 |
-4.91 km |
8.55 km/h |
00:00 min/km |
- |
80 rpm |
| 4 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
- |
80 rpm |
| 5 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
80 rpm |
| 6 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
79 rpm |
|