 | Time (min.sek) | 00:29:02 |
 | Distance | 5.01 km |
 | Speed | 10.35 km/h |
 | Time per km | 05:48 min/km |
 | Cadence | snitt 84 max 86 |
 | Temperature | 20.7 °C |
 | Intensity | Normal |
 | Calories | 538 kcal |
 | Score | 2696 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:11:17 |
2.00 km |
10.64 km/h |
05:39 min/km |
- |
82 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
82 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
82 rpm |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
82 rpm |
| 5 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
84 rpm |
| 6 |
-1:-24:-30 |
-4.01 km |
9.82 km/h |
00:00 min/km |
- |
82 rpm |
|