 | Time (min.sek) | 02:09:10 |
 | Distance | 34.14 km |
 | Speed | 15.86 km/h |
| Time per km | 03:47 min/km |
 | Temperature | 18.4 °C |
 | Intensity | Normal |
 | Calories | 1243 kcal |
 | Score | 8725 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:26:55 |
5.00 km |
11.15 km/h |
05:23 min/km |
- |
| 2 |
00:16:27 |
5.00 km |
18.24 km/h |
03:17 min/km |
- |
| 3 |
01:12:32 |
15.00 km |
12.41 km/h |
04:50 min/km |
- |
| 4 |
00:48:24 |
9.14 km |
11.33 km/h |
05:18 min/km |
- |
| 5 |
-2:-43:-25 |
-19.14 km |
11.10 km/h |
00:00 min/km |
- |
| 6 |
00:23:52 |
5.00 km |
12.57 km/h |
04:46 min/km |
- |
| 7 |
01:08:15 |
10.00 km |
8.79 km/h |
06:50 min/km |
- |
|
