 | Time (min.sek) | 00:29:37 |
 | Distance | 4.59 km |
 | Speed | 9.30 km/h |
| Time per km | 06:27 min/km |
 | Cadence | snitt 79 max 86 |
 | Temperature | 24.5 °C |
 | Intensity | Normal |
 | Calories | 504 kcal |
 | Score | 2729 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
79 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
80 rpm |
| 3 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
77 rpm |
| 4 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
78 rpm |
| 5 |
00:03:58 |
0.59 km |
8.92 km/h |
06:43 min/km |
- |
79 rpm |
|
