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Friday 25 September 2009

Løping

Added by steinfalklarssen, 868 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:20:00
	Distance	3.00 km
	Speed	9.00 km/h
	Km time	06:40 min/km
	Pulse	max 150
	Intensity	Normal
	Calories	319 kcal

Morgenøkt / lett jogg puls 130 - 150

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