 | Time (min.sek) | 00:47:44 |
 | Distance | 5.93 km |
 | Speed | 7.45 km/h |
| Km time | 08:03 min/km |
 | Cadence | snitt 79 max 84 |
 | Intensity | Normal |
 | Calories | 329 kcal |
 | Score | 4408 |
|
This workout has been imported.
0 like this
Why not give TwiikMarian some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
- |
78 rpm |
| 2 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
- |
78 rpm |
| 3 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
- |
79 rpm |
| 4 |
00:07:46 |
1.00 km |
7.73 km/h |
07:46 min/km |
- |
80 rpm |
| 5 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
- |
79 rpm |
| 6 |
00:08:17 |
0.93 km |
6.74 km/h |
08:54 min/km |
- |
79 rpm |
|
TwiikMarian
Jogging post-marathon