 | Time (min.sek) | 00:48:30 |
 | Distance | 7.41 km |
 | Speed | 9.17 km/h |
| Time per km | 06:33 min/km |
 | Pulse | snitt 132 max 152 |
 | Cadence | snitt 82 max 89 |
 | Temperature | 20.1 °C |
 | Intensity | Normal |
 | Calories | 724 kcal |
 | Score | 4488 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
83 rpm |
| 2 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
84 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
83 rpm |
| 4 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
- |
81 rpm |
| 5 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
81 rpm |
| 6 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
81 rpm |
| 7 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
- |
80 rpm |
| 8 |
00:02:57 |
0.41 km |
8.34 km/h |
07:12 min/km |
- |
80 rpm |
|
