 | Time (min.sek) | 00:55:13 |
 | Distance | 8.05 km |
 | Speed | 8.75 km/h |
| Time per km | 06:52 min/km |
 | Pulse | snitt 131 max 145 |
 | Cadence | snitt 80 max 88 |
 | Temperature | 21.3 °C |
 | Intensity | Normal |
 | Calories | 790 kcal |
 | Score | 5123 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
81 rpm |
| 2 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
80 rpm |
| 3 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
- |
80 rpm |
| 4 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
- |
79 rpm |
| 5 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
81 rpm |
| 6 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
80 rpm |
| 7 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
- |
79 rpm |
| 8 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
- |
80 rpm |
| 9 |
00:00:16 |
0.05 km |
11.25 km/h |
05:20 min/km |
- |
82 rpm |
|
