 | Time (min.sek) | 01:41:39 |
 | Distance | 41.68 km |
 | Speed | 24.60 km/h |
 | Time per km | 02:26 min/km |
 | Pulse | snitt 160 max 182 |
 | Intensity | Normal |
 | Calories | 2021 kcal |
 | Score | 6852 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:01:43 |
1.00 km |
34.95 km/h |
01:43 min/km |
138 bpm |
| 2 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
151 bpm |
| 3 |
00:02:47 |
1.00 km |
21.56 km/h |
02:47 min/km |
162 bpm |
| 4 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
163 bpm |
| 5 |
00:01:58 |
1.00 km |
30.51 km/h |
01:58 min/km |
155 bpm |
| 6 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
159 bpm |
| 7 |
00:03:03 |
1.00 km |
19.67 km/h |
03:03 min/km |
163 bpm |
| 8 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
161 bpm |
| 9 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
161 bpm |
| 10 |
00:03:03 |
1.00 km |
19.67 km/h |
03:03 min/km |
168 bpm |
| 11 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
158 bpm |
| 12 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
155 bpm |
| 13 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
153 bpm |
| 14 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
158 bpm |
| 15 |
00:03:01 |
1.00 km |
19.89 km/h |
03:01 min/km |
164 bpm |
| 16 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
158 bpm |
| 17 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
162 bpm |
| 18 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
163 bpm |
| 19 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
170 bpm |
| 20 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
171 bpm |
| 21 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
165 bpm |
| 22 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
155 bpm |
| 23 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
160 bpm |
| 24 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
161 bpm |
| 25 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
158 bpm |
| 26 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
158 bpm |
| 27 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
166 bpm |
| 28 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
154 bpm |
| 29 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
163 bpm |
| 30 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
154 bpm |
| 31 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
152 bpm |
| 32 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
157 bpm |
| 33 |
00:02:42 |
1.00 km |
22.22 km/h |
02:42 min/km |
167 bpm |
| 34 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
167 bpm |
| 35 |
00:01:58 |
1.00 km |
30.51 km/h |
01:58 min/km |
159 bpm |
| 36 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
164 bpm |
| 37 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
164 bpm |
| 38 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
167 bpm |
| 39 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
158 bpm |
| 40 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
162 bpm |
| 41 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
160 bpm |
| 42 |
00:01:31 |
0.68 km |
26.90 km/h |
02:14 min/km |
154 bpm |
|