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Thursday 25 July 2019

Running

Added by Kenyjan, 363 weeks ago

Summary

Description

	Time (min.sek)	01:01:18
	Distance	11.10 km
	Speed	10.86 km/h
	Time per km	05:31 min/km
	Intensity	Normal
	Calories	883 kcal
	Score	5685

Uppvärmning
Intervaller i mosse: 10x1min Vila: 30sek
Nerjogg

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