 | Time (min.sek) | 01:22:07 |
 | Distance | 41.57 km |
 | Speed | 30.37 km/h |
| Time per km | 01:59 min/km |
 | Pulse | snitt 136 max 149 |
 | Temperature | 23.3 °C |
 | Intensity | Normal |
 | Calories | 1160 kcal |
 | Score | 5546 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
- |
| 2 |
00:28:59 |
15.00 km |
31.05 km/h |
01:56 min/km |
- |
| 3 |
00:09:15 |
5.00 km |
32.43 km/h |
01:51 min/km |
- |
| 4 |
00:19:16 |
10.00 km |
31.14 km/h |
01:56 min/km |
- |
| 5 |
00:10:32 |
5.00 km |
28.48 km/h |
02:06 min/km |
- |
| 6 |
00:03:30 |
1.57 km |
26.91 km/h |
02:14 min/km |
- |
| 7 |
-2:-2:-30 |
-31.57 km |
30.31 km/h |
00:00 min/km |
- |
| 8 |
00:09:31 |
5.00 km |
31.52 km/h |
01:54 min/km |
- |
| 9 |
00:28:06 |
15.00 km |
32.03 km/h |
01:52 min/km |
- |
|
