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Monday 5 October 2009

Weight training

Added by steinfalklarssen, 867 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:15:00
	Total Weight	7380.0 kg
	Intensity	Normal
	Calories	102 kcal

Lett styrjetrening morgenøkt

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Performed strength exercises in this workout.

Bråsterk · Other	20 x 82.0 kg
Bråsterk · Other	20 x 82.0 kg
Sit-up · Abs	10 x 82.0 kg
Sit-up · Abs	10 x 82.0 kg
Sit-up · Abs	10 x 82.0 kg
Sit-up · Abs	10 x 82.0 kg
Sit-up · Abs	10 x 82.0 kg
Skøyteimitasjon · Legs	10 reps
Skøyteimitasjon · Legs	20 reps
Skøyteimitasjon · Legs	30 reps
Skøyteimitasjon · Legs	20 reps
Skøyteimitasjon · Legs	10 reps