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2

Friday 30 August 2019

Running

Added by TwiikMarian, 277 weeks ago

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Summary
 
TimeTime (min.sek)00:18:10
DistanceDistance4.04 km
GaugeSpeed13.34 km/h
GaugeKm time04:30 min/km
PulsePulsesnitt 165   max 195
CadenceCadencesnitt 81   max 92
IntensityIntensityNormal
KcalCalories207 kcal
ScoreScore1681
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Why not give TwiikMarian some cred for this workout by writing a comment!

  • A4d052fbe5257c49c21b9bc3cdcccc418e58931ed4e839809b95f09b8d1dc364 277 weeks ago

    TwiikMarian

    Took a one week break in my marathon schedule, ending with today's race!
Private map.
Pulse Elevation profile Speed Km time Cadence
 

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DistanceTime (min.sek)

Summary

Average
165 		Icon_pulse
Max
195

Heart rate zones

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