 | Time (min.sek) | 00:43:33 |
 | Distance | 8.01 km |
 | Speed | 11.04 km/h |
 | Time per km | 05:26 min/km |
 | Intensity | Normal |
 | Calories | 721 kcal |
 | Score | 4026 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 3 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
| 4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 6 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 7 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 8 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 9 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
|