Get the app Contact Login Create account

Saturday 21 March 2020

Ben

Added by JessicaMo, 329 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:45:00
	Total Weight	6745.0 kg
	Intensity	Normal
	Calories	268 kcal
	Score	1786

no comment

0 like this

Why not give JessicaMo some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Plate Loaded Calf Raise · Legs	10 x 45.0 kg
Plate Loaded Calf Raise · Legs	10 x 45.0 kg
Plate Loaded Calf Raise · Legs	10 x 45.0 kg
Selectorized Glute Kickback · Legs	10 x 13.5 kg
Selectorized Glute Kickback · Legs	10 x 13.5 kg
Selectorized Glute Kickback · Legs	10 x 13.5 kg
Selectorized Leg Press · Legs	10 x 76.5 kg
Selectorized Leg Press · Legs	10 x 76.5 kg
Selectorized Leg Press · Legs	10 x 76.5 kg
Selectorized Leg Extension · Legs	10 x 31.5 kg
Selectorized Leg Extension · Legs	10 x 31.5 kg
Selectorized Leg Extension · Legs	10 x 31.5 kg
Selectorized Abduction · Legs	10 x 25.0 kg
Selectorized Abduction · Legs	10 x 25.0 kg
Selectorized Abduction · Legs	10 x 25.0 kg
Selectorized Abduction · Legs	10 x 25.0 kg
Selectorized Adduction · Legs	10 x 25.0 kg
Selectorized Adduction · Legs	10 x 25.0 kg
Selectorized Adduction · Legs	10 x 25.0 kg