Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Wednesday 11 November 2009

Running

Added by Madde J, 860 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance7.00 km
GaugeSpeed7.00 km/h
GaugeKm time08:34 min/km
IntensityIntensityNormal
KcalCalories760 kcal
Löpskolning med jobbet, tripping, skipping, hälkick, vristhopp, hälgång, mångsteg, konchellah + 6 stegringlopp. Knäet ok, men ömt under uppvärmn och nedvarvn.
0 like this

Why not give Madde J some cred for this workout by writing a comment!