Get the app Contact Login Create account

153

Wednesday 11 November 2009

Weight training

Added by AndreasFL, 861 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:20:00
	Total Weight	1432.0 kg
	Intensity	Normal
	Calories	121 kcal

Kjørte på med en Girya økt etter pilates, jobbet med bevegeligheten:)

0 like this

Why not give AndreasFL some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Girya - To hånds sving · Other	10 x 12.0 kg
Girya - To hånds sving · Other	10 x 16.0 kg
Girya - En hånds sving · Other	10 x 12.0 kg
Girya - En hånds sving · Other	10 x 16.0 kg
Girya - En hånds sving · Other	10 x 12.0 kg
Girya - En hånds sving · Other	10 x 16.0 kg
Girya - Cork Screw · Other	10 x 12.0 kg
Girya - Cork Screw · Other	10 x 12.0 kg
Girya - Clean · Other	10 x 16.0 kg
Girya - Clean · Other	10 x 16.0 kg
Girya - Slangen · Other	2 x 8.0 kg
Girya - Slangen · Other	2 x 8.0 kg