Running

Added by TWA76, 235 weeks ago

Summary

	Time (min.sek)	00:31:05
	Distance	3.38 km
	Speed	6.52 km/h
	Km time	09:12 min/km
	Pulse	snitt 129 max 167
	Cadence	snitt 61 max 77
	Temperature	22.5 °C
	Intensity	Normal
	Calories	276 kcal
	Score	2885

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Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 129		Max 167	85%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 98

0% - 50%

00:00:15

0.8%

Zone 1

99 - 118

50% - 60%

00:10:11

32.8%

Zone 2

119 - 138

60% - 70%

00:10:41

34.4%

Zone 3

139 - 157

70% - 80%

00:08:45

28.2%

Zone 4

158 - 177

80% - 90%

00:01:13

3.9%

Zone 5

> 178

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default