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72

Tuesday 17 November 2009

plyometrics

Added by mengank, 860 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance3.00 km
GaugeSpeed3.00 km/h
GaugeKm time20:00 min/km
IntensityIntensityNormal
KcalCalories1227 kcal
Plyometrics pass med eleverna-enl. usa pass.
5 dagar med träningsvärk väntar.....
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Why not give mengank some cred for this workout by writing a comment!