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2

Tuesday 24 November 2009

Löpning

Added by mengank, 859 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance6.00 km
GaugeSpeed6.00 km/h
GaugeKm time10:00 min/km
PulsePulsesnitt 154   max 182
IntensityIntensityHigh
KcalCalories1164 kcal
uppvärmning sen "billinge hill" 5ggr400m, 100 utfallssteg, 100 armhäv. 60 höjdmeter på 400m. lite stum men ett bra pass.
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