Löpning

Added by Hatte, 310 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:54	1.00 km	20.69 km/h	02:54 min/km	111 bpm	59 rpm
2	00:02:46	1.00 km	21.69 km/h	02:46 min/km	127 bpm	59 rpm
3	00:02:06	1.00 km	28.57 km/h	02:06 min/km	147 bpm	61 rpm
4	00:02:54	1.00 km	20.69 km/h	02:54 min/km	126 bpm	59 rpm
5	00:02:30	1.00 km	24.00 km/h	02:30 min/km	113 bpm	59 rpm
6	00:02:18	1.00 km	26.09 km/h	02:18 min/km	123 bpm	59 rpm
7	00:02:24	1.00 km	25.00 km/h	02:24 min/km	131 bpm	59 rpm
8	00:02:12	1.00 km	27.27 km/h	02:12 min/km	121 bpm	59 rpm
9	00:02:45	1.00 km	21.82 km/h	02:45 min/km	134 bpm	59 rpm
10	00:03:10	1.00 km	18.95 km/h	03:10 min/km	130 bpm	58 rpm
11	00:02:21	1.00 km	25.53 km/h	02:21 min/km	123 bpm	59 rpm
12	00:02:23	1.00 km	25.17 km/h	02:23 min/km	143 bpm	59 rpm
13	00:01:45	0.58 km	19.89 km/h	03:01 min/km	147 bpm	59 rpm