Löpning

Added by Hatte, 310 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give Hatte some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:03:04	1.00 km	19.57 km/h	03:04 min/km	83 bpm	58 rpm
2	00:02:55	1.00 km	20.57 km/h	02:55 min/km	81 bpm	59 rpm
3	00:02:03	1.00 km	29.27 km/h	02:03 min/km	86 bpm	61 rpm
4	00:02:45	1.00 km	21.82 km/h	02:45 min/km	80 bpm	59 rpm
5	00:02:20	1.00 km	25.71 km/h	02:20 min/km	77 bpm	59 rpm
6	00:02:11	1.00 km	27.48 km/h	02:11 min/km	88 bpm	59 rpm
7	00:02:18	1.00 km	26.09 km/h	02:18 min/km	90 bpm	58 rpm
8	00:02:08	1.00 km	28.13 km/h	02:08 min/km	81 bpm	44 rpm
9	00:02:33	1.00 km	23.53 km/h	02:33 min/km	78 bpm	56 rpm
10	00:03:09	1.00 km	19.05 km/h	03:09 min/km	88 bpm	59 rpm
11	00:02:18	1.00 km	26.09 km/h	02:18 min/km	90 bpm	58 rpm
12	00:02:33	1.00 km	23.53 km/h	02:33 min/km	90 bpm	59 rpm
13	00:02:02	0.55 km	16.23 km/h	03:42 min/km	90 bpm	59 rpm