Löpning

Added by Hatte, 309 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:52	1.00 km	20.93 km/h	02:52 min/km	105 bpm	59 rpm
2	00:02:47	1.00 km	21.56 km/h	02:47 min/km	123 bpm	59 rpm
3	00:02:06	1.00 km	28.57 km/h	02:06 min/km	133 bpm	-
4	00:02:38	1.00 km	22.78 km/h	02:38 min/km	125 bpm	-
5	00:02:18	1.00 km	26.09 km/h	02:18 min/km	139 bpm	59 rpm
6	00:02:07	1.00 km	28.35 km/h	02:07 min/km	135 bpm	-
7	00:02:24	1.00 km	25.00 km/h	02:24 min/km	132 bpm	59 rpm
8	00:02:11	1.00 km	27.48 km/h	02:11 min/km	121 bpm	60 rpm
9	00:02:32	1.00 km	23.68 km/h	02:32 min/km	128 bpm	59 rpm
10	00:03:19	1.00 km	18.09 km/h	03:19 min/km	126 bpm	59 rpm
11	00:02:23	1.00 km	25.17 km/h	02:23 min/km	139 bpm	59 rpm
12	00:02:02	1.00 km	29.51 km/h	02:02 min/km	136 bpm	59 rpm
13	00:01:51	0.64 km	20.76 km/h	02:53 min/km	127 bpm	59 rpm