Löpning

Added by Hatte, 305 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:03:35	1.00 km	16.74 km/h	03:35 min/km	106 bpm	59 rpm
2	00:03:02	1.00 km	19.78 km/h	03:02 min/km	142 bpm	59 rpm
3	00:02:42	1.00 km	22.22 km/h	02:42 min/km	135 bpm	59 rpm
4	00:02:14	1.00 km	26.87 km/h	02:14 min/km	141 bpm	59 rpm
5	00:03:02	1.00 km	19.78 km/h	03:02 min/km	120 bpm	59 rpm
6	00:02:40	1.00 km	22.50 km/h	02:40 min/km	112 bpm	59 rpm
7	00:02:49	1.00 km	21.30 km/h	02:49 min/km	124 bpm	59 rpm
8	00:03:17	1.00 km	18.27 km/h	03:17 min/km	113 bpm	59 rpm
9	00:02:58	1.00 km	20.22 km/h	02:58 min/km	121 bpm	59 rpm
10	00:02:34	1.00 km	23.38 km/h	02:34 min/km	126 bpm	59 rpm
11	00:04:28	1.00 km	13.43 km/h	04:28 min/km	125 bpm	59 rpm
12	00:03:15	1.00 km	18.46 km/h	03:15 min/km	140 bpm	58 rpm
13	00:03:10	0.50 km	9.47 km/h	06:20 min/km	144 bpm	59 rpm