 | Time (min.sek) | 00:42:57 |
 | Distance | 6.87 km |
 | Speed | 9.60 km/h |
| Time per km | 06:15 min/km |
 | Pulse | snitt 155 max 168 |
 | Cadence | snitt 83 max 89 |
 | Intensity | Normal |
 | Calories | 650 kcal |
 | Score | 1019 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
160 bpm |
82 rpm |
| 2 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
154 bpm |
83 rpm |
| 3 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
146 bpm |
83 rpm |
| 4 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
154 bpm |
82 rpm |
| 5 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
156 bpm |
83 rpm |
| 6 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
156 bpm |
83 rpm |
| 7 |
00:04:45 |
0.68 km |
8.59 km/h |
06:59 min/km |
164 bpm |
83 rpm |
|
