 | Time (min.sek) | 00:45:39 |
 | Distance | 8.01 km |
 | Speed | 10.53 km/h |
| Time per km | 05:42 min/km |
 | Intensity | Normal |
 | Calories | 720 kcal |
 | Score | 4217 |
|
Det här träningspasset har importerats.
0 like this
Why not give 41JohanssonMathias some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
- |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 4 |
00:12:22 |
1.00 km |
4.85 km/h |
12:22 min/km |
- |
| 5 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 6 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 7 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
| 8 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
| 9 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
|
