Get the app Contact Login Create account

Saturday 9 January 2010

Running

Added by Madde J, 852 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:00
	Distance	8.10 km
	Speed	10.80 km/h
	Km time	05:33 min/km
	Intensity	Normal
	Calories	570 kcal

På löpbandet, progressiv hastighet, sista minuten på 4.30 tempo

0 like this

Why not give Madde J some cred for this workout by writing a comment!