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Tuesday 29 December 2020

Weight training

Added by Rickaf, 284 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	252 kcal
	Score	1191

core warm up
core 3 x 15
boven hoofd 3 x 15
bench press 3 x 12 40 kg

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