 | Time (min.sek) | 00:50:44 |
 | Distance | 9.01 km |
 | Speed | 10.66 km/h |
| Time per km | 05:38 min/km |
 | Intensity | Normal |
 | Calories | 814 kcal |
 | Score | 4687 |
|
Det här träningspasset har importerats.
0 like this
Why not give 41JohanssonMathias some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 2 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 5 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 6 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 7 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
| 8 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
| 9 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 10 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
|
