Why not give handelsanders some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Leg press · Legs	10 x 130.0 kg
Leg press · Legs	10 x 130.0 kg
Bench press · Chest	10 x 20.0 kg
Bench press · Chest	10 x 20.0 kg
Military press · Shoulders	10 reps
Military press · Shoulders	10 reps
Sit-up · Abs	20 x 90.0 kg
Pulldown · Back	10 x 50.0 kg
Pulldown · Back	10 x 50.0 kg
Bent over row with barbell · Back	10 x 20.0 kg
Bent over row with barbell · Back	10 x 20.0 kg