CrossFit Class

Added by tsjoren@hotmail.com, 193 weeks ago

Summary

Description

	Time (min.sek)	00:53:23
	Pulse	snitt 115 max 168
	Intensity	Normal
	Calories	601 kcal
	Score	3462

Importerat från MapMyFitness

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Pulse

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Summary

63%	Average 115		Max 168	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:12:48

24.0%

Zone 1

93 - 110

50% - 60%

00:12:28

23.4%

Zone 2

111 - 129

60% - 70%

00:08:43

16.3%

Zone 3

130 - 147

70% - 80%

00:11:28

21.5%

Zone 4

148 - 166

80% - 90%

00:07:41

14.4%

Zone 5

> 167

90% - 100%

00:00:15

0.5%

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CrossFit Class

Summary

Heart rate zones - Default