Strength Training

Added by tsjoren@hotmail.com, 193 weeks ago

Summary

	Time (min.sek)	00:56:04
	Total Weight	0.0 kg
	Pulse	snitt 109 max 151
	Intensity	Normal
	Calories	563 kcal
	Score	2225

Importerat från MapMyFitness

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Pulse

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Summary

59%	Average 109		Max 151	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:15:14

27.2%

Zone 1

93 - 110

50% - 60%

00:12:30

22.3%

Zone 2

111 - 129

60% - 70%

00:20:34

36.7%

Zone 3

130 - 147

70% - 80%

00:07:21

13.1%

Zone 4

148 - 166

80% - 90%

00:00:25

0.7%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Strength Training

Summary

Heart rate zones - Default