 | Time (min.sek) | 00:58:52 |
 | Distance | 10.01 km |
 | Speed | 10.20 km/h |
 | Time per km | 05:53 min/km |
 | Intensity | Normal |
 | Calories | 913 kcal |
 | Score | 5438 |
|
Det här träningspasset har importerats.
Kilene
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
| 2 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 4 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 6 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 8 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
| 9 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
| 10 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 11 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
- |
|