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Weight training |
Added by bamse62, 280 weeks ago |
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Summary
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På morgonen på Örby-gym: Bänkpress, Biceps, Triceps och Mage.
1x12x50. 1x8x70. 1x5x80. 1x3x90. 1x1x95. 1x1x100. 1x3x90. 3x5x80. (yr när jag körde bänk)
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