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2

Saturday 8 May 2010

Running

Added by Vidstige, 850 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
DistanceDistance5.25 km
GaugeSpeed7.88 km/h
Gauge Time per km07:37 min/km
IntensityIntensityNormal
KcalCalories565 kcal
Inled med 2 min rask promenad.
Kör sedan 4 stycken lugna löppartier om vardera 9-8-7-6 minuter med 2 minuters rask gång mellan och efter sista.
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