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Performed strength exercises in this workout.

Marklyft SF · Back	12 x 50.0 kg
Alt marklyft - marklyft med hexbar SF · Back
Latsdrag SF · Back	12 x 11.0 kg
Benpress i maskin SF · Legs	5 x 90.0 kg
Liggande lårcurl SF · Legs
Lutande hantelpress SF · Chest	12 x 20.0 kg
Triceps repet SF · Triceps	12 x 6.0 kg
Hammer curl SF · Biceps	12 x 12.5 kg
Raka axellyft SF · Shoulders	12 x 4.0 kg
Hängande benlyft SF · Abs
Alt hängande benlyft - hängande knälyft SF · Abs
Slow mountain climber SF · Abs