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Performed strength exercises in this workout.

Chin up · Back	10 x 60.0 kg
Chin up · Back	14 x 80.0 kg
Chin up · Back	10 x 110.0 kg
Chin up · Back	9 x 120.0 kg
Leg curl · Legs	14 x 30.0 kg
Leg curl · Legs	12 x 30.0 kg
Leg curl · Legs	12 x 30.0 kg
Leg extension · Legs	14 x 50.0 kg
Leg extension · Legs	12 x 70.0 kg
Leg extension · Legs	12 x 80.0 kg
Leg press · Legs	14 x 100.0 kg
Leg press · Legs	12 x 140.0 kg
Leg press · Legs	10 x 160.0 kg
Chest press · Chest	12 x 50.0 kg
Chest press · Chest	12 x 60.0 kg
Chest press · Chest	12 x 70.0 kg
Dumbell curl · Biceps	10 x 14.0 kg
Dumbell curl · Biceps	10 x 20.0 kg
Dumbell curl · Biceps	10 x 18.0 kg
Lying triceps extension · Triceps	12 x 30.0 kg
Lying triceps extension · Triceps	12 x 40.0 kg
Lying triceps extension · Triceps	12 x 40.0 kg