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Sunday 23 May 2021

FMTK - 4 km

Added by Vidstige, 268 weeks ago

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Summary

Description

	Time (min.sek)	00:48:38
	Distance	4.46 km
	Speed	5.50 km/h
	Time per km	10:54 min/km
	Pulse	snitt 131 max 148
	Cadence	snitt 72 max 95
	Temperature	28.5 °C
	Intensity	Normal
	Calories	347 kcal
	Score	4495

Årets första joggingtur, så jobbigt.

Images

97cf32df09fb01ddbd0b5e64d3a6bb44730a3338fdc6875477b7850e5a4c3f92

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

Average

131

Icon_pulse

Max

148

Heart rate zones

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