Cycling

Added by Hatte, 267 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:04:37	1.00 km	13.00 km/h	04:37 min/km	122 bpm	60 rpm
2	00:02:53	1.00 km	20.81 km/h	02:53 min/km	139 bpm	59 rpm
3	00:03:31	1.00 km	17.06 km/h	03:31 min/km	134 bpm	59 rpm
4	00:00:21	0.09 km	15.43 km/h	03:53 min/km	121 bpm	59 rpm
5	00:02:57	1.00 km	20.34 km/h	02:57 min/km	119 bpm	59 rpm
6	00:02:21	0.95 km	24.26 km/h	02:28 min/km	122 bpm	59 rpm
7	00:03:00	1.00 km	20.00 km/h	03:00 min/km	124 bpm	59 rpm
8	00:02:42	1.00 km	22.22 km/h	02:42 min/km	134 bpm	59 rpm
9	00:02:32	1.00 km	23.68 km/h	02:32 min/km	120 bpm	59 rpm
10	00:03:46	1.00 km	15.93 km/h	03:46 min/km	121 bpm	59 rpm
11	00:02:57	1.00 km	20.34 km/h	02:57 min/km	127 bpm	59 rpm
12	00:02:28	1.00 km	24.32 km/h	02:28 min/km	127 bpm	59 rpm
13	00:04:02	1.00 km	14.88 km/h	04:02 min/km	98 bpm	59 rpm
14	00:03:23	1.00 km	17.73 km/h	03:23 min/km	79 bpm	59 rpm
15	00:02:57	0.69 km	14.03 km/h	04:17 min/km	107 bpm	74 rpm