 | Time (min.sek) | 00:49:36 |
 | Distance | 9.04 km |
 | Speed | 10.94 km/h |
 | Time per km | 05:29 min/km |
 | Intensity | Normal |
 | Calories | 816 kcal |
 | Score | 4586 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 5 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 6 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 7 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 8 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
| 9 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 10 |
00:00:10 |
0.04 km |
14.40 km/h |
04:10 min/km |
- |
|