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72

Tuesday 6 April 2010

cross-fit

Added by mengank, 841 weeks ago

Summary
 
TimeTime (min.sek)00:45:00
DistanceDistance5.00 km
GaugeSpeed6.67 km/h
GaugeKm time09:00 min/km
IntensityIntensityNormal
KcalCalories794 kcal
Uppvärmning + nedvarvning 10 min
5 varv 15 situps, 15 p-ups 10 burpees + 650m löpning
med elev
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