Vandring

Added by TWA76, 167 weeks ago

Summary

	Time (min.sek)	02:32:54
	Distance	7.23 km
	Speed	2.84 km/h
	Km time	21:09 min/km
	Pulse	snitt 100 max 150
	Cadence	snitt 15 max 124
	Temperature	26.1 °C
	Intensity	Normal
	Calories	716 kcal
	Score	3653

Det här träningspasset har importerats.

0 like this

Why not give TWA76 some cred for this workout by writing a comment!

Private map.

Pulse Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

51%	Average 100		Max 150	76%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 98

0% - 50%

01:15:58

49.6%

Zone 1

99 - 118

50% - 60%

00:53:00

34.6%

Zone 2

119 - 138

60% - 70%

00:17:41

11.6%

Zone 3

139 - 157

70% - 80%

00:06:25

4.2%

Zone 4

158 - 177

80% - 90%

00:00:00

0.0%

Zone 5

> 178

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default