Strength Training

Added by tsjoren@hotmail.com, 174 weeks ago

Summary

	Time (min.sek)	00:59:15
	Total Weight	0.0 kg
	Pulse	snitt 113 max 155
	Intensity	Normal
	Calories	560 kcal
	Score	2348

Importerat från MapMyFitness

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Pulse

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Summary

61%	Average 113		Max 155	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:48

3.0%

Zone 1

93 - 110

50% - 60%

00:24:27

41.3%

Zone 2

111 - 129

60% - 70%

00:24:39

41.6%

Zone 3

130 - 147

70% - 80%

00:07:40

12.9%

Zone 4

148 - 166

80% - 90%

00:00:40

1.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Strength Training

Summary

Heart rate zones - Default